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Artificial Light Is Wrecking Your Sleep, and It’s Time to Do Something About It Artificial Light Is Wrecking Your Sleep, and It’s Time to Do Something About It
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Artificial Light Is Wrecking Your Sleep, and It’s Time to Do Something About It
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Old 18th March 2016, 12:23   #1
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Default Artificial Light Is Wrecking Your Sleep, and It’s Time to Do Something About It

We’re collectively staying up later, sleeping less, and enduring a lower quality of sleep thanks to the abundance of electronic distractions and the accompanying bright screens. For your health and happiness, it’s time to do something about it.

http://www.howtogeek.com/244842/arti...hing-about-it/
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